How to Get Lean
June 09, 2014 at 06:19PM At a fitness conference in early May, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana. I knew Dr. Nadolsky was preparing for a bodybuilding contest. Article: http://ift.tt/1keijrT